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S.A.D to BADASS

Simple Individual Plans

Reach your goals with personalized nutrition and workout plans to fit YOUR body type and fitness level.

Weekly Bodywork

Weekly chiropractic care and body work to keep you moving, help with recovery, feel better, and improve results.

Community Support

Weekly small group workouts for accountability and support.  Private Facebook groups for questions and support. 

12-week body transformation program

  • Two weekly small group personal training sessions with fitness expert Ariel

  • 12 chiro & bodywork sessions with Dr. Allie*

  • Bi-monthly coaching sessions with both Dr. Allie & Ariel

  • Progressive written workout program for 3 additional days per week

  • Custom Nutrition Plan

BONUS!!

  • Individual body composition or weight lifting progress testing as desired

  • Access to Dr. Allie’s Fullscript wholesale account for 35% off high-quality supplements and protein shakes

  • Access to Dr. Allie’s personal YouTube account for informative videos on spinal function

 

Look better, feel better, heal better, LIVE better!

*Members new to Hummingbird Healing Arts, must have an

initial evaluation before beginning $50 ($45 discount)

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Shoes on Sale

BLACK FRIDAY DEAL!

$1500
($500) VALUE

**Offer good through 12/1.  Hurry!  Space is limited.**

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